Therapy That Supports Your Growth

At Authentic Beginnings Therapy, I believe that therapy is a meaningful step toward creating a life that feels more balanced, authentic, and fulfilling. It’s an investment in your personal growth, healing, and well-being. Whether you're navigating individual challenges or seeking to strengthen your relationship, my goal is to provide compassionate, personalized care that aligns with your unique needs and aspirations. 

Not sure if therapy is right for you or wondering if we’re a good fit? Let's connect! I offer a free 20-minute consultation to help you ask questions, get a sense of how we might work together, and explore your goals for therapy. 

$150 | 60-minute session
Explore your thoughts, emotions, and life challenges in a safe, non-judgmental space. Together, we’ll work to uncover patterns, develop strategies, and build the emotional resilience you need to thrive. 

$150 | 60-minute session
Strengthen your connection, improve communication, and rebuild trust with your partner. Whether you’re facing conflict, navigating a life transition, or simply seeking deeper intimacy, couples therapy can help you create a more fulfilling partnership.